Back Pain Treatment at Home

Back pain is a common ailment that often improves with self-care measures.

For many, back pain relief can be found in over-the-counter pain relievers, ice, heat, and gentle exercise are sufficient for relief. It's important to continue with normal activities as much as possible, stopping only if they worsen the pain. If pain is severe or doesn't improve please seek professional medical advice.

Our stores across Canada provide a wide variety of solutions for back pain treatment and to help prevent back pain with proper support every day.

If you consistently experience back pain, we can help.

Please fill out the form and we'll connect you to a store near you who can help you discover excellent solutions for back pain including the back pain therapy solutions listed below.

Back Pain Therapy

Applying ice for the first 48-72 hours helps to reduce swelling and heat can be applied to sooth afterward. We provide a variety of solutions for hot and cold back pain therapy.

  • Cooling Gel Pad

    Pressure-activated cooling technology

    Stay cool and comfortable anytime

    Gel, sponge, PVC & nylon

  • Back Pain Ice or Heat Wrap

    Full coverage compress provides relief for target area

    2 compression straps allows for a tight fit

  • Back Pain Support Brace

    Strap system straightens spine

    Improved posture by activating muscles

    Good posture becomes a habit

  • Lumbar Support

    Integrated Vario-Flex pad

    Shaped fastener for perfect fit

    Easy handling due to integrated hand loops

  • Cold/Hot Compress

    Large size targets larger muscles (shoulders and back)

    Reusable, microwavable, freezable

    Flexible, Easy-to-apply

  • Gel Bead Back Pain Belt

    Dual sided for maximum comfort effect

    Flexible for easy application

    Reusable, microwavable, freezable

    Built-in strap

  • Massaging Hot Water Bottle

    Easy one touch button operation

    2 massage settings

    Requires 2 x AA batteries (not included)

Proper Posture and Positioning

Maintaining good posture while sitting and standing can help prevent future back pain. Back pain after sleepingcan be alleviated with different positions while lying down, such as lying on your back with knees bent or on your side with a pillow between your legs. Avoid sitting upright in your bed or bath and lying on soft couches. We provide excellent support systems for your bedroom, bathroom, and all around your home.

Proper Lifting Devices

Proper lifting techniques can help prevent future back pain causes.

  • Reacher

    Anti-slip grip

    Lightweight aluminum

    Sizes 26”-32” long

  • Multi-Angle Reacher

    Easy to use with limited hand strength

    Integrated light to see items better

    Magnetic tip retrieves metal items

  • Suction Cup Reacher

    High quality lightweight aluminum construction

    Suction cup gripper to better grab smoother items